Neuroscience Aug 10, 2026
Quick Trip or Daily Practice: The Brain Doesn't Care How You Get There
Psilocybin's calling card on an MRI is a quieted default mode network and a burst of new neural connections. A growing body of research says meditation and the vagus nerve reach some of the same systems — on a different timeline. The evidence points to complementary paths, not competing ones.
Neuroscience Mar 28, 2026
Fear Is Not a Character Flaw. It's Architecture.
And here's what I've learned about rewiring it — from the amygdala to meditation to psychedelics.
Neuroscience Mar 21, 2026
Three Paths to a Healthier Brain: Learning, Meditation, and Psychedelics
Why neuroscience says you need all three — and how to combine them safely.