Wellness Aug 11, 2026
I Flushed My Antidepressants in Paradise. I Got Lucky.
A psychopharmacologist, a prescription that made my brain feel like it was short-circuiting, and a decision I made alone in a hotel bathroom. What I didn't know then about SSRIs — and what nobody told me — turns out to be a much bigger story than mine.
Wellness Jul 29, 2026
I Thought I'd Walked Into a Retirement Community. What I Found Was a Masterclass in How the Brain Stays Young
A visit to my aunt's 55+ community in Florida looked, at first, suspiciously happy. What I found underneath it was a daily structure that lines up with decades of research on community, purpose, and brain health.